Cinnamon is a spice commonly used in cooking and for creating hot beverages, but it also offers a variety of health benefits. One of the uses of cinnamon is to alleviate tooth pain. But does cinnamon really help with toothaches? Keep reading for more insights.

Benefits of Using Cinnamon for Treating Tooth Pain

For thousands of years, cinnamon has been used in traditional medicine. The cinnamon found in stores today is derived from the inner bark of cinnamon trees. The process begins with cutting the trunk of the tree, removing the inner bark, and discarding the outer, woody portion. Once removed, the inner bark dries naturally, curling into cinnamon sticks, which are then ground into cinnamon powder.

Here are some of the ways cinnamon can benefit those suffering from toothaches: 

Antibacterial Properties

Cinnamon contains cinnamaldehyde and polyphenol compounds, which are known for their antibacterial effects. These compounds work by damaging the bacterial cell walls, preventing the cells from dividing and therefore inhibiting bacterial growth.

Research has shown that cinnamon bark oil is effective against Streptococcus mutans, a bacterium responsible for causing cavities, tooth decay, and enamel erosion in children's teeth.

Antifungal Effects

The cinnamaldehyde found in cinnamon also shows promise against fungal infections, particularly yeast strains like Candida. Candida is a frequent cause of fungal infections, including oral thrush.

Studies have found that cinnamon oil effectively combats Candida albicans and reduces inflammation. Moreover, cinnamon oil and its extracts help enhance the mouth's protective layer.

In traditional medicine, cinnamon is often applied directly to the affected area during toothaches or gum inflammation. Common methods include rubbing cinnamon onto the painful spot, chewing cinnamon sticks, rinsing the mouth with boiled cinnamon water, or mixing cinnamon powder with honey and applying it to the sore area.

However, further studies are needed to validate these practices. Most of the current research on cinnamon's role in oral health has been based on the use of cinnamon extract or essential oils, rather than direct consumption. Therefore, the most effective way to use cinnamon for dental and oral issues remains unclear.

Alternative Remedies for Tooth Pain

Tooth and gum issues, including pain and swelling, can significantly impact your sleep and daily activities. To ease toothache, here are a few home remedies you can try:

Saltwater Rinse

Gargling with warm saltwater is a simple and effective method to clean debris between your teeth or within cavities. This practice is also thought to reduce swelling and promote healing.

To do this, dissolve one teaspoon of salt in a cup of warm water, then swish the solution around your mouth for 15-30 seconds, 2-3 times a day, until the discomfort subsides.

Cold Compress or Ice

For tooth pain associated with swollen gums, a cold compress or ice pack can offer relief. Wrap ice cubes in a clean cloth, and place it on the affected area. Hold it there until the pain diminishes.

Cloves

In addition to cinnamon, chewing cloves can also help alleviate tooth pain. Cloves contain eugenol, a compound that acts as a natural anesthetic and pain reliever. Moreover, cloves possess antibacterial and anti-inflammatory properties that help combat infections in the teeth and gums.

To use this remedy, chew one whole clove slowly until its juice is released, then press it onto the sore tooth for around 30 minutes to reduce pain.

Cinnamon is often thought to help with toothaches and gum issues, but more research is needed to confirm its effectiveness. If your toothache persists, it’s best to consult a dentist. You can also take advantage of the consultation feature in the Ai Care app, available for download on both the App Store and Play Store.

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