ANXIETY
There is 22 Article with tag "Anxiety"
Worried About Going Back to the Office? Here’s How to Cope
Company policies that require employees to return to office-based work can increase the risk of anxiety disorders.
Natural Ways to Manage Everyday Anxiety and Stress
Anxiety appears as a mental and physical reaction when facing a stressful, risky, or uncertain situation.
Separation Anxiety
Separation anxiety is a condition when a person is afraid to be separated from the closest person, or even certain pets.
Can Anxiety Interfere with Daily Activities? Try This Breathing Exercise
Breathing exercises can be a helpful therapy for those dealing with stress, particularly for individuals who frequently experience anxiety or panic attacks.
How to Deal with Panic Attacks When You're Alone
Understanding what panic attacks are is key to managing them, especially when you're alone.
Benefits of Taking a Break from Social Media for a While
Taking a break from social media seems to be a beneficial detox for mental health.
Overthinking And How To Overcome It
Overthinking is mainly caused by cognitive distortions which categorize it into several types. What are they?
GERD and Anxiety: How Anxiety Can Worsen Acid Reflux
Stress and anxiety can trigger acid reflux.
Thyroid Issues Can Lead to Anxiety: Recognize the Symptoms
Thyroid disorders can result in symptoms of anxiety, including heart palpitations, trembling, and feelings of restlessness.
Are Sweaty Hands a Sign of Heart Disease?
Does frequent sweaty hands always confirm heart disease?
Scarcity Trauma, One of the Causes of Hoarding
Have you ever struggled with throwing away unused items?